72 | Tips for creating a relaxing evening routine as a business owner
Episode Notes:
If you truly want to be more productive and effective with your time, a good night’s sleep is imperative, as sleep has a huge impact on your brain functions!
But it’s easier said than done, especially for business owners who find it hard to shut down at the end of the day. In this episode I’m sharing my tips for creating an evening routine that can help you to feel more relaxed, and sleep tips for a better quality night.
Links mentioned / resources:
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